THIS BLOG IS AGGRESSIVELY FITSPO, NOT THINSPO. Losing weight may happen as a result of fitness, but fitness is the significantly greater priority. I will not actively encourage/endorse Thinspo blogging.
NOTE: If you follow me, and "RedGhostFox" follows you shortly after, that's me.
Post reblogged from A Martial Artist's Blog with 4 notes
Blind students
Today i had the privilege to teach a blind student, there were 6 students ranging from ages 9-13 that were were either partially blind or completely blind. they came learn self defense from our dojo because 6 others had turned them down for training. 6!! what the hell! regardless it was one of the greatest and fulfilling experiences in my life. i definitely want to train with them all again!
Hella props to you and your school! That’s really wonderful of you.
Source: onimartialartist
Photo reblogged from Fit Villains: Selfish, Shameless, Sassy, Fitness. with 216 notes
Source: fitvillains
Photo reblogged from Shut Up & Sweat with 1,133 notes
I don’t love reblogging things with the Nike logo on it (motivation doesn’t need an endorsement), but… yes. This.
Source: diet-to-a-healthier-you
Photo reblogged from Half Asian Invasion with 59 notes
Appreciate it.
Respect it.
You only have one, and it ain’t permanent…but might as well make it the best it can possibly be, right?
Source: wavescrashingintothesand
Link reblogged from OkinawanWarrior with 5 notes
Training secrets of Iron palm →
For Musclesandtea, and any other martial artist who wishes to check this out.
Reblogging for anyone else interested :3
Source: okinawanwarrior
Post reblogged from Shut Up & Sweat with 2 notes
Guys I need some serious motivation :(
Think about where you most want to be a month from now. Or six months. Or a year.
Now think about what you could be doing right now to get there — either on time or sooner.
And if that feels like too much effort, then at least put in twenty minutes. A little bit is always better than nothing at all.
“The journey of a thousand miles begins with a single step,” and all that.
Source: blackbeltfit
Post reblogged from OkinawanWarrior with 8 notes
Shorin Lion: Guayama Kempo Karate Academy History
Sokon “Bushi” Matsumura
Sokon Matsumura, also known as Bushi (Warrior) Matsumura and Shuri Matsumura (1797-1889), was one of the most renowned martial artists of his time. He was known as a master “par excellence” and the organizer and founder of Shorin Ryu Karate. Matsumura is…
Source: apexwarrior
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